IT ALL BEGINS WITH US

CERTIFICATIONS

Registered Massage Therapy

Concussion Recovery Therapy

K-Taping

Visceral Manipulation Therapy

Fascial Stretch Therapy

MPS Scar Release Therapy

Neurokinetic Therapy

Rapid Neurofascial Reset

Z Health Neuro Rehabilitation

Cranial Sacral Therapy

Functional Range Conditioning

Barefoot Training Specialist

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HOW TO BOOK

Mondays & Fridays

at Advantage4Athletes (A4A) Clinic in Markham
500 Denison Street, Markham, ON L3R 1B9
905-943-4480

BOOK AN APPOINTMENT

Wednesdays

at Neurocore Physiotherapy & Rehab Clinic in Richmond Hill
9140 Leslie Street, Unit 107, Richmond Hill, ON L4B 0A9
905-886-2673

CALL FOR APPOINTMENT

Consultations

in Markham, Richmond Hill,
Toronto and Surrounding GTA

Advantage4Athletes

Neurocore Physiotherapy & Rehab Centre

FOLLOW @ROBERTGLEAN ON INSTAGRAM

Instagram post 2275086485340706561_7190362533

Time to train your eyes again...hopefully you're not dizzy by now and you're having fun.
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From my last post of these awesome and fun magic illusions, there was a reason for training the eyes in learning how to adjust and focus in different ways.
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So here's another for your fun and pleasure but also for your brain. 🧠.
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Enjoy! Don't worry, you'll get it. You've always want to do it 😉
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It All Begins with Us
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www.robertglean.ca

#3Dart #illusions #visiontraining #visiongym #openmindset #dominance #itallbeginswithus @zhealth_performance #balance #eyecontrol #motivation

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#Repost @theellenshow
・・・
Well, here’s a fun distraction. This is one of my favorite clips of all time.😂😂😂
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Funny/Fun Fridays
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It's all about movement and motivation...especially with snake-like leggings!
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Wow, just wow! I don't wish for these movements.
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Move and be free like no ones watching.
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It All Begins with Us

#contortion #amazing #circdusoleil #flexible #movement #stretch

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Any idea what it says? Once you have the answer, send me a DM with what you think it is. I know, too easy, right? We'll see.
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Hints:
Hmmm,...nah! Lol!
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Have fun. Don't let a moment go by without being grateful. And smile because someone's always watching you.
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It All Begins with Us
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www.robertglean.ca

#musclefomo #circulation #mind #body #soul #itallbeginswithus @advantage4athletes @neurocorephysiotherapy #meditation #mindfulness #systems #thebrain #humanstrategy #relaxation #selfcare #movementismedicine

Instagram post 2274211352820350690_7190362533

Time to train your eyes again...hopefully you're not dizzy by now and you're having fun.
----------
From my last post of these awesome and fun magic illusions, there was a reason for training the eyes in learning how to adjust and focus in different ways.
----------
So here's another for your fun and pleasure but also for your brain. 🧠.
----------
Enjoy! We need each otherore than ever ❤️
----------
It All Begins with Us
----------
www.robertglean.ca

#3Dart #illusions #visiontraining #visiongym #openmindset #dominance #itallbeginswithus @zhealth_performance #balance #eyecontrol #motivation

Instagram post 2273717702533388920_7190362533

To know how your body works is to also acknowledge your Limbic System. What is it you ask? In these times when stress is more evident to us, we tend to lose ourselves in the reality of all this confusion.
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The Limbic System, a portion of the brain dealing with three key functions: emotions, memories and arousal (or stimulation). This system is composed of several parts, which are found above the brainstem and within the cerebrum.
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Being sad, happy, and angry, are all emotions which are different mental reactions that are expressed by us. Emotions are present in our daily lives and play a role in how we behave individually and socially. The limbic system is thought to control emotion and other brain functions related to our instincts and memories.
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The hypothalamus, amygdala, thalamus, and hypocampus are areas in the brain which encourages a relay of information of new and previously stored memory. This includes of sensory input regarding smell responsibility of assisting in the development of memories, particularly those related to emotional events and emergencies.
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One does not make decisions on instinct alone but on previous events that resemble scenarios we've been through or drastic changes made to our body.
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Every negative emotion can overrule a positive. Why is this? Why does the negative weigh so strongly? Depending on the severity of the situation, it can be so penetrating to our limbic system that the emotions can manifest itself into the very cells of our body/tissue.
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These memory manifestations can take over our body without us having control, creating anxiety or scared/afraid responses. After we realize this occurrence, we then send a message to our brain (our motherboard) in trying to create balance and order.
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It's not something that goes away fast physically, mentally and/or spiritually; a process that's layered and continues to create ripples in the natural flow of our lives.
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It All Begins with Us
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www.robertglean.ca

#scars #selfcare #musclefomo #mindset #priorities @breath @advantage4athletes @neurocorephysiotherapy #humanstrategies #priorities #neuroplasticity #growthmindset #brain #circulation #lymphaticdrainage

Instagram post 2268326600729065489_7190362533

Time to train your eyes again and have a little fun...hopefully you're not dizzy by now.
----------
From my last post of these awesome and fun magic illusions, there was a reason for training the eyes in learning how to adjust and focus in different ways.
----------
So here's another for your pleasure during this time but also for your brain. 🧠.
----------
Enjoy! Don't worry, you'll get it. No need to fight about it 😉
----------
It All Begins with Us
----------
www.robertglean.ca

#3Dart #illusions #visiontraining #visiongym #openmindset #dominance #itallbeginswithus @zhealth_performance #balance #eyecontrol #motivation

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